Opens the cells hungry for glucose, blood sugar. If you eat carbohydrate food, blood sugar rises, the pancreas gets a command from above to release insulin into the blood. There is the regulation of blood sugar. Foods with a lower glycolic index raise blood sugar slowly, the body has plenty of time to react properly. Conversely, a baguette Cola, foods with a high glycolic index, body spares, because sugar in the blood passes quickly and in high doses.
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The pancreas then needs to react immediately, because the state of long-term elevated blood sugar is not optimal body condition. In the long term, the body hurts, harms. Though our bodies are very wise, you never know how many carbohydrates actually intend to take. So it may happen that the insulin simply blow over. This is too much at one time, incorporate a blood glucose level decreases dangerously low. We feel as malaise, fatigue, shaking our hands. Diabetes, this condition very well know, this is called hypoglycemia.
Finally acquires scepter glucagon, a hormone that is an antagonist of insulin, i.e., blood sugar increases. It is the body’s defense mechanism.
If the body is high blood sugar regulating every day, all this is then reflected back on our life energy, as well as the health
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